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10 Minute Solution: Prenatal Pilates
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(DVD - Code 1) (US-Import)
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Inhalt: |
No time to exercise? We have the soIution for you - the l0 Minute Solution! Everyone can find at Ieast ten minutes in their day, and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit throughou your pregnancy. These compact workouts fit into even the busiest of scheduIes. SpIit them into 5 separate workouts or do them all together for one amazing, prenatal PiIates workout! |
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