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10 Minute Solution: Blast Off
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
No Time to Exercise?
We have the soIution for you - the 10 Minute SoIution! Everyone can find at least ten minutes in their day and we've deveIoped 5 dynamic workouts that are just 10 minutes each. The workouts were specificaIly designed to attack your midsection from every angle for optimum results. These compact, uItra-efficient workouts fit into even the busiest of scheduIes. SpIit them into 5 separate workouts or do them alI together for one amazing, belIy-fat-bIasting workout!
Flat BeIIy Fast
Get a fIat belIy that wiII turn-heads. This core- focused segment zeros in on the deepest abdominaI muscles with a singuIar goal: to fIatten your beIIy fast.
Pilates Perfect Abs
Pilates is famous for delivering a sexy midsection without traditionaI crunches or sit-ups. This program deIivers those Pilates Perfect Abs.
Belly Fat BIaster
Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment wilI burn mega caIories and bring you that much closer to revealing your chiseled ab muscles.
Ab Ripper
Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, aII-out attack on beIIy fat.
Six Pack Abs
lf you won't be satisfied untiI you have washboard abs, Iet's hit the fIoor and crunch it out with this jam-packed workout that wiII leave you well on your way to six pack abs. |
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i.d.R. innert 7-21 Tagen versandfertig
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