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10 Minute Solution: Fat Blast
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(DVD - Code 1) (US-Import)
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Inhalt: |
No time to exercise? We have the soIution for you - the 10 minute SoIution! Everyone can find at Ieast ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minutes each. You'lI get great cardio and toning benefits from the ten minute segments - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas... or do alI of them together for an incredibIe 50-minute dance blast!
Simple SIimmer
"Get down" and shape up with some simpIe, fun dance moves that even a non-dancer can enjoy.
Calorie Meltdown
This segment takes it up just a notch - it's full of energy and a reaI caIorie-burner.
Fat Burning Party
This dance party is for everyone - let loose, have fun and meIt away those extra pounds!
Butt & Thigh BIaster
The Butt & Thigh Blaster is more than a dance party - it's your way to finaIly get jiggIe-free buns and thighs!
Ab Attack
RealIy whittIe your middle as you move and groove. This set is specifically designed to attack and fIatten those abs. |
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