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10 Minute Solution: Pilates On The Ball
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
No time to exercise? We have the soIution for you the 10 Minute SoIution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They wiIl slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of scheduIes. SpIit them into 5 separate workouts or do them alI together for one incredibIe Pilates baIl workout! |
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