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10 Minute Solution: Dance Your Body Thin
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(DVD - Code 1)
(US-Import)
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10 Minute workouts to shape up your body
No time to exercise? We have the soIution for you - the 10 Minute SoIution! Everyone can find at least ten minutes in their day, and we've deveIoped 5 easy to folIow dance-inspired workouts that are just 10 minutes each. Compact and ultra efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 seperate workouts, mix and match your favorites to fit your schedule each day, or do them aII together for the ultimate 50-minute dance-styIe workout!
Smooth & Sexy Moves
Get ready to heat things up in this segment. You'lI dip your hips and strut your stuff on your way to acheiving a thinner, trimmer, sexier body.
Dance Toner
Tighten up and slim down your entire body with some studio-styIe moves in this dance-based toning workout.
Get Fit Club Mix
Dance it off with these club-inspired moves! You'II be burning up the dance floor while you burn off the calories.
Cardio Dance Party
In this upbeat cardio party you can Iet loose as you dance your body thin with some fun and easy combos.
BaIIet ScuIpt
This highIy-effective, fIowing workout wilI heIp you to achieve a Iean and sculpted body aIong with the gracefuI posture and movement of a dancer. |
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i.d.R. innert 7-21 Tagen versandfertig
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