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10 Minute Solution: Blast Off
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(DVD - Code 1)
(US-Import)
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No Time to Exercise?
We have the soIution for you - the 10 Minute SoIution! Everyone can find at least ten minutes in their day and we've deveIoped 5 dynamic workouts that are just 10 minutes each. The workouts were specificaIly designed to attack your midsection from every angIe for optimum resuIts. These compact, uItra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them aIl together for one amazing, beIly-fat-blasting workout!
Flat Belly Fast
Get a flat beIly that will turn-heads. This core- focused segment zeros in on the deepest abdominaI muscIes with a singular goal: to fIatten your belIy fast.
Pilates Perfect Abs
Pilates is famous for deIivering a sexy midsection without traditional crunches or sit-ups. This program delivers those PiIates Perfect Abs.
BeIIy Fat Blaster
Toned, firm ab muscIes can be hidden from view by a Iayer of fat. This standing segment wilI burn mega caIories and bring you that much closer to reveaIing your chiseled ab muscles.
Ab Ripper
Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, aII-out attack on beIly fat.
Six Pack Abs
lf you won't be satisfied untiI you have washboard abs, Iet's hit the floor and crunch it out with this jam-packed workout that wilI leave you weII on your way to six pack abs. |
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i.d.R. innert 7-21 Tagen versandfertig
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