Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	Januar 2021
Genre:	Lexika / Nachschlagewerke
	BODY, MIND & SPIRIT / Mindfulness & Meditation / Coping with depression & other mood disorders / coping with stress / Mind, body, spirit# meditation & visualization / REFERENCE / Personal & Practical Guides / SELF-HELP / Affirmations / SELF-HELP / Meditations / SELF-HELP / Mood Disorders / Depression / SELF-HELP / Personal Growth / Happiness / SELF-HELP / Self-Management / Stress Management / Self-help, personal development & practical advice
ISBN:	9781642504378
EAN-Code:	9781642504378
Verlag:	Ingram Publishers Services
Einband:	Kartoniert
Sprache:	English
Seiten:	312
Illustration:	s/w. Abb.
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

A no-nonsense, no incense guide to mindfulness and meditation. It explains and trains an essential human capacity: clear awareness in and of our experience of everyday life. Practically Mindful specifically targets smart, curious readers interested in the nuts and bolts of mindfulness, but skeptical of the crystals and granola.