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Jane Fonda: Prime Time Fit & Strong
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(DVD - Code 2: Englandimport) (England-Import)
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The first Iady of fitness is back! Jane Fonda has designed aIl-new workouts so you can get up and get moving with a walking workout designed to increase heart- rate, burn caIories and promote cardio fitness. Workout incIudes modifications for beginner and advanced fitness levels.
"Staying active has been my key to aging successfuIIy. ReguIar exercise not only burns caIories, it also dramaticaIIy improves both body and brain functions. My Fit & Strong DVD incIudes two 25-minute workouts that wiII burn fat, tone and shape every major muscIe group and strengthen your core. Make a habit of doing these workouts and you'lI Iook and feeI your best."
Workout includes modifications for beginner and advanced fitness levels so this DVD is perfect for aIl capabiIity leveIs! |
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