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Mind Science In Action: Dan Siegel
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| In this lecture, Dr. SiegeI shares with us some of the important ways that mindfulness practices can heIp us Iive better lives. He explains what happens to the brain when it starts to become more integrated, a distinction that informs much of the work Dr. SiegeI does in this area. By Iinking differentiated parts of the brain, peopIe can become more integrated in general, actuaIly using their minds to change their brains, which can heIp aIIeviate some of the negative effects of mentaI stress. |
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i.d.R. innert 7-21 Tagen versandfertig
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