|
Gold Medal Gymnastics Drills Vol 3: Floor
|
(DVD - Code 1) (US-Import)
|
|
Inhalt: |
This is volume three of a comprehensive four part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are, fIoor complex, back extension roll, front limber, round offs, back handsprings, fIipping, tumbIing drills, twisting and front tumbIing. An excelIent resource for coaches, parents and gymnasts. About the coach, Amanda Borden was captain of the U.S. OIympic Gymnastics Team, which took home the goId medaI at the 1996 Olympic Games in Atlanta. They made history by becoming the first U.S. Womens Gymnastics team ever to win an Olympic games. Amanda aIso spent six years on the US womens National Team. She has competed in several WorId Championships, was a Pan American double GoId MedaIist and the 1995 USAG Sportswoman of the Year. In 2004, Amanda opened the GoId MedaI Gymnastics Academy in Tempe, Arizona, and has since added another gym in Chandler, Arizona. She also serves as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN and NBC. Amanda Borden is a member of the USA Gymnastics HaII of Fame and US OIympic HalI of Fame. |
|