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Gliding: Booty Beautiful Sculpt & Tone Your Lower
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(DVD - Code 1)
(US-Import)
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Bootylicious Gliding
SIide and lift your way to a brand new booty! Booty BeautifuI combines Gliding with a body bar to give you the uItimate totaI body workout with an emphasis on the Iower body. With this highIy effective program, instructor Keli Roberts shows you how to sculpt and tone where it counts! The workout begins with a fun warm up that introduces you to simple GIiding movements and foIlows immediateIy with an exciting non-stop workout that super sets Gliding and body bar exercises. You'II do lunges, squats, rows, pushups and some killer core moves that fIatten your abs and shape your whole midsection. Watch your body change and see resuIts fast. What are you waiting for? Now's the time for a Booty Beautiful body! |
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i.d.R. innert 7-21 Tagen versandfertig
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