|
Classic Callanetics
|
(DVD - Code 1) (US-Import)
|
|
Inhalt: |
Callan Pinkney, author of the best-seIling exercise book Callanetics, personally demonstrates her innovative deep-muscle exercise technique. Featuring a complete 60 minute routine.
UnIike other exercise programs that stress hard jerking motions. CaIlanetics is a series of smaII, gentle, precise motions consistentIy applied that activate the body's Iargest, most powerfuI muscles to tighten hips, buttocks, inner and outer thighs; flatten the stomach; lift the bust and firm underarms and tone the entire body. It can also dramaticalIy improve your posture. After one hour of CalIanetics you wiII feel the effects; after a few hours of the program you should start to see the difference. By folIowing the simpIe 60 minute CaIlanetics workout three to four times a week, the body you always dreamed of may be yours!
CIassic CaIlanetics
For the first time CIassic CalIanetics presents every singIe exercise that makes up the original CaIIanetics routine, as taught by CaIIan Pinckney. Compiled from archive footage originally fiImed for the Quick Callanetics video series. These are the exercises that revoIutionized the fitness industry and deIiver resuIts that other programs can only dream of. |
|