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10 Ms: Butt Lift
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
No time to exercise? We have the soIution for you - the 10 Minute SoIution! Everyone can find at Ieast ten minutes in their day, and we've developed 5 tush-transforming workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules to firm and shape your backside in all the right ways. Choose a singIe segment each day, mix and match your favorites to fit your schedule or do alI 6 segments in a row for a totaI booty - boosting makeover! boosting makeover!
Workouts lnclude
Butt Lift
Say goodbye to any jiggle in your wiggIe as you target the glutes, hamstrings and Iower back with exercises specifically designed to Iife and tighten the tush.
Cardio Booty Camp
lmprove your rear view as you jump, squat and kick your workout into high gear with this booty camp designed to blast fat and solidity your assets.
Upright Booty
Defy gravity with this standing workout that's all about Iift, lift, Iifting those buns
Butt & Thighs
ScuIpt a perky backside and Iean, toned legs by using graceful moves inspired by balIet, yoga and PiIates.
HiIt Butt Lift
Get a totaI tush transformation using High lntensity Interval Training. You'Il torch tons of caIories while toning your glutes to the maximums! |
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i.d.R. innert 7-21 Tagen versandfertig
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