Once considered a progressive, incurable disease, osteoporosis can be prevented and/or treated in both early and later stages thanks to recent breakthroughs and medical developments. Now a medical doctor tells you what you can do to head off the crippling effects of this disabling illness.

• What are the symptoms of osteoporosis?
• What are the factors that put you at risk?
• Which common medications can increase your risk?
• Should you take estrogen for the prevention of osteoporosis?
• How is osteoporosis diagnosed?
• Who should get a bone-density test and what does it involve?
• What new bone-restoring drug has recently become available?
• What part do diet and exercise play in the prevention and cure of osteoporosis?
• What steps can you take to keep your bones strong and healthy

• Nutritional bonebuilders to add to your diet
• Simple bone strengthening exercises
• And Much More!