Übersicht			Auf mobile öffnen

Lieferstatus:	i.d.R. innert 5-10 Tagen versandfertig
Veröffentlichung:	Juli 2019
Genre:	Ratgeber
ISBN:	9781951266295
EAN-Code:	9781951266295
Verlag:	Native Publisher
Einband:	Kartoniert
Sprache:	English
Dimensionen:	H 229 mm / B 152 mm / D 14 mm
Gewicht:	390 gr
Seiten:	236
Zus. Info:	Paperback
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

Do you often feel nervous and afraid to speak to people you don't know? Are you easily distracted from chores and important tasks? Then you need to keep reading… According to the Anxiety and Depression Association of America, the number of people who suffer from anxiety is an estimated forty million. This number is expected to rise over the coming years. What most people don't realize is that anxiety is highly treatable, yet only 37% of people with an anxiety disorder actually seek out help. This bundle includes: The Adult ADHD & ADD Solution: Discover How to Restore Attention and Reduce Hyperactivity in Just 14 Days. The Complete Guide for Diagnosed Children and Parents. The Social Anxiety Cure: Defeat Shyness & Anxiety Forever, Discover How to Reduce Stress and Prevent Depression in Just 7 Days, Even if You're Extremely Shy and Introverted. In the Anxiety Cure 2-in-1 bundle, you'll discover: Expert techniques for tackling social anxiety in everyday life. (Learn the inside tricks known to conquer daily stressors and INSTANTLY induce calm in panicked situations!) Tips for strengthening self-confidence and defeating shyness. How to slay the beast of self-consciousness with these important steps. What people don't realize about adult ADHD and its true symptoms. Game-changing methods for managing hyperactivity and inattention with NO medication or therapy. (See INSTANT improvements with these easy, life-altering practices that work for kids and adults!) And much, much more… As a FREE bonus, you'll also receive a chapter from the Mindful Path to Self-Compassion because we truly believe that self-love is necessary for healing your anxious tendencies. Even if your symptoms are off the charts, and every attempt to improve them has failed, the extensive research behind this guide will ensure you feel instantly more empowered in any social setting, and develop all the necessary traits to say goodbye to anxious or unfocused thoughts for good. If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally reclaim your life from America's most prevalent disorders, then you should read his book!