Te damos la bienvenida a un espacio para conocerte y conocernos, para entender nuestra mente de forma global. Porque solo desde el reconocimiento de nuestras limitaciones, sesgos y extraños rituales que seguimos llevando a cabo porque sí, porque siempre se han hecho o porque nuestras hormonas y mecanismos cerebrales así nos lo piden, podremos pararnos a pensar si lo que nos pasa por la mente y la forma de afrontarlo, tiene sentido en este alocado siglo XXI.

ENGLISH DESCRIPTION

Psychological insights for self-understanding.

A clear and realistic sense of self is usually related to good self-esteem. But... how can we understand ourselves at the personal level if we don't understand ourselves as a species? How can we identify "our issues" when we don't understand the issues we have in common with our co-workers, schoolmates, distant cousins, or the members of that WhatsApp group who added us and we thought were "so strange?" Understand Your Mind: This Is How We Are combines examples from real life and psychology, because there's no better way to learn than through case studies and anecdotes. The examples here offer psychological insights that may surprise us and inspire us to share them with our friends, which this book encourages.

Welcome to a space where you'll get to know yourself and us, and understand the human mind at the global level. Because only by recognizing our limitations, biases, the rituals we follow unquestioningly because we've always done so--or because our hormones or cognitive patterns demand it--can we stop to think whether what's going through our mind and what we do in response makes sense in the fast-changing world of the twenty-first century.